So sorry to not have written in a while, but I have fallen victim to the “oh my world.” You know what I mean, you wake up and the hot water is on the fritz, the kids are arguing at the top of their lungs, and nobody made any ice tea when they finished the pitcher (they did leave it on the counter as evidence). We all have those days or even weeks, as a weight loss surgery patient and it is important to realize that these days could sabotage your journey. Pay attention and not fall prey to those evil times.
I have stated before, I try to make my meals ahead to avoid the easy drive thru solution, that becomes increasingly more difficult in the summer months, so be prepared. Plan ahead. When you are preparing one meal double the recipe and freeze the second portion.
When you are making soup or sauces double or triple as a handy go to in your freezer. I often use store bought salsa as a base for vegetable soup and chili. I even make a great dip for veggies and chips (flat out of course). These simple ideas can help us bari people avoid the back sliding. It is just as important, scratch that, it is more important the further out we are that we do not become slack in our habits of preparation.
We always must be ready when the time for eating comes around. For great recipe ideas check out the rest of our blog and experiment, believe me you will love these.
I have stated before, I try to make my meals ahead to avoid the easy drive thru solution, that becomes increasingly more difficult in the summer months, so be prepared. Plan ahead. When you are preparing one meal double the recipe and freeze the second portion.
When you are making soup or sauces double or triple as a handy go to in your freezer. I often use store bought salsa as a base for vegetable soup and chili. I even make a great dip for veggies and chips (flat out of course). These simple ideas can help us bari people avoid the back sliding. It is just as important, scratch that, it is more important the further out we are that we do not become slack in our habits of preparation.
We always must be ready when the time for eating comes around. For great recipe ideas check out the rest of our blog and experiment, believe me you will love these.
Powered by Compendium Blogware
Comments for Oh My!