Lance Armstrong is a hero to anyone who knows what it’s like to be faced with physical challenges. He is a great role model and shows us that nothing is impossible. Although he is widely known for his amazing Tour de France accomplishments, he faced his own physical challenges after he was diagnosed with testicular cancer that spread throughout his 
abdomen, lungs, and brain. Lance proved to us all that effort, education, and a positive spirit can help one overcome anything. He also learned that a healthy lifestyle that included good nutrition and exercise helped him overcome his physical challenges. He made a commitment to share his experiences and help others overcome challenges through his Livestrong Foundation.
One of the neat ways Lance has reached out to help people is through his site www.livestrong.com. This site is a network of people who care about living healthy and want to make sure they always strive to take care of themselves and the world around them. This site is totally free (you can upgrade if you want) and provides you with wonderful online nutrition/activity logs, exercise videos, and so much more. I’m a big fan of the fitness section (http://www.livestrong.com/fitness/). Check out this site if you want to join the movement to live healthier! And make sure to add me as a friend!
abdomen, lungs, and brain. Lance proved to us all that effort, education, and a positive spirit can help one overcome anything. He also learned that a healthy lifestyle that included good nutrition and exercise helped him overcome his physical challenges. He made a commitment to share his experiences and help others overcome challenges through his Livestrong Foundation. One of the neat ways Lance has reached out to help people is through his site www.livestrong.com. This site is a network of people who care about living healthy and want to make sure they always strive to take care of themselves and the world around them. This site is totally free (you can upgrade if you want) and provides you with wonderful online nutrition/activity logs, exercise videos, and so much more. I’m a big fan of the fitness section (http://www.livestrong.com/fitness/). Check out this site if you want to join the movement to live healthier! And make sure to add me as a friend!
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