Have you ever had a day when you don’t feel strong? Grab a piece of paper, make a list and dig deep inside yourself to find those honest answers.
1. What are your physical attributes?
2. What skills and abilities do you possess?
3. What type of personality traits do you hold?
Think about the past verses the present. Keep your list handy and continually review it to help build rebuild your self-esteem.
1. What are your physical attributes?
2. What skills and abilities do you possess?
3. What type of personality traits do you hold?
Think about the past verses the present. Keep your list handy and continually review it to help build rebuild your self-esteem.
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