New Beginner Run/Walk Program

Tuesday, September 15, 2009 by Erin Light
I apologize for not getting this up sooner, but I wanted to share with you one of many opportunities for individuals to get fit with others! The "First Steps" program at The Running Company is a great opportunity to meet new people and work towards a healthier, happier you!

Below are descriptions of two great programs that are currently offered. Please contact the running company for more information, including when the next "First Steps" session will begin. Also, don't forget to join us for "Walk the Talk" each Friday at 11:30 a.m. at the clinic!

Would you like to learn to run or walk for fitness? Find yourself a little out of shape or need help getting motivated? Your friends at The Running can help -- and it's FREE!

We’re offering an 8-week walking/running program just for beginners, or for those who've gotten out of their fitness routine and could use some help. In a supportive, non-competitive environment you’ll receive:
  • A daily training program designed to get you up and moving in 8 weeks!
  • A training diary to track your progress.
  • Expert advice on exercise, equipment and injury prevention.
  • Four workshops, a time to talk to the coach weekly, and a Fitness Celebration at the end of 8 weeks with prizes and gifts!
  • First Steps begins September 8 and is available in all four locations of The Running Company. For more details or to register, just download the registration brochure and fax to 202-7400.

Join us for Nike Run Club Every Monday and Thursday

Join The Running Company this summer and fall for Nike Run Club on Monday and Thursday evenings in our Broad Ripple and Carmel stores. You can test-run Nike footwear, try out Nike+ and the Nike+ SportBand, enjoy refreshments after the run/walk  and meet new friends in a casual, fun environment. Visit our calendar for exact dates.

Broad Ripple: Mondays at 6:00 p.m.
Carmel:  Thursdays at 6:30 p.m.

Email info@erunningcompany.com with questions!

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