If you haven’t visited the Clarian Bariatrics outpatient clinic lately, we want to make sure you are updated on some exciting new programs that are coming in August. I will be hosting Total Body Fitness Classes before Support Group every Tuesday night starting August 4. The class will be from 5:30 p.m. - 6:00 p.m. in the Supervised Weight Loss classroom. There class is free to attend. Make sure to wear comfortable clothing and bring water to stay hydrated!
All Clarian Bariatrics patients are welcome to join the class and attend support group afterwards. The classes will be education-based and will focus on teaching proper form. You will learn how the exercises we perform can play a role in your personal workout program, and you will leave with a new understanding about the exercises that are good for your body. All fitness levels and abilities are welcome too! If you have any questions, please contact me at elight@clariannorth.com. I hope to see you there!
All Clarian Bariatrics patients are welcome to join the class and attend support group afterwards. The classes will be education-based and will focus on teaching proper form. You will learn how the exercises we perform can play a role in your personal workout program, and you will leave with a new understanding about the exercises that are good for your body. All fitness levels and abilities are welcome too! If you have any questions, please contact me at elight@clariannorth.com. I hope to see you there!
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