The following was taken from "Small Bites" by Katie Jay.
Two words, when added to your vocabulary will change your life. I WILL. When you say “I will” you are making a statement as well as a commitment.
With all the temptations to eat or obsess about your food or your body, an “I WILL” attitude can give you a clear advantage. If you take a misstep, and someone suggest a tool to try, say “I will.” Don’t say, “That won’t work for me, because…” or “I already tried that and…” or “I hate having to..” Simply say “I will.” And then, do it.
What do you think?
Two words, when added to your vocabulary will change your life. I WILL. When you say “I will” you are making a statement as well as a commitment.
With all the temptations to eat or obsess about your food or your body, an “I WILL” attitude can give you a clear advantage. If you take a misstep, and someone suggest a tool to try, say “I will.” Don’t say, “That won’t work for me, because…” or “I already tried that and…” or “I hate having to..” Simply say “I will.” And then, do it.
What do you think?
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