Breakfast, lunch and dinner.
It doesn’t matter what time of the day, the rules don’t apply anymore. Just because it is breakfast time are we are supposed to consume “breakfast” type foods? What exactly does that mean?
Since my Indianapolis weight loss surgery, I find that it doesn’t matter what time of day it is but what I am consuming! My breakfast of champions may be my leftovers from dinner the night before.
The main focus is of nutrients for patients who have undergone morbid obesity surgery is protein! If your meal is full of protein the rules of eating it at a specific time of day no longer apply. There is nothing wrong with eating breakfast type food at dinner time or dinner type food at breakfast time. Be creative with your foods and try new things!
What types of foods are you consuming? Have any protein packed recipes you’d like to share?
If you have questions, please feel free to contact me confidentially and directly at bariatric@clarian.org or 317-275-7010/877-275-2555.
It doesn’t matter what time of the day, the rules don’t apply anymore. Just because it is breakfast time are we are supposed to consume “breakfast” type foods? What exactly does that mean?
Since my Indianapolis weight loss surgery, I find that it doesn’t matter what time of day it is but what I am consuming! My breakfast of champions may be my leftovers from dinner the night before.
The main focus is of nutrients for patients who have undergone morbid obesity surgery is protein! If your meal is full of protein the rules of eating it at a specific time of day no longer apply. There is nothing wrong with eating breakfast type food at dinner time or dinner type food at breakfast time. Be creative with your foods and try new things!
What types of foods are you consuming? Have any protein packed recipes you’d like to share?
If you have questions, please feel free to contact me confidentially and directly at bariatric@clarian.org or 317-275-7010/877-275-2555.
Powered by Compendium Blogware
Comments for Breakfast, Lunch & Dinner Time